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In the first episode of The Dr. Rob Show, we discuss my reasons for attending Bastyr University and focusing my practice on weight loss.
My goal is to help people change their mindset and approach when it comes to losing weight.
The advice people receive about weight loss is actually contributing to the problem.
In this episode of The Dr. Rob Show…
- Background on Dr. Rob
- Why we need to change mindset and approach about weight loss
- Why dieting or intentional caloric restriction is a great way to gain weight
What Do You Think?
- Have you been on a diet before?
- Were you able to achieve the results you wanted?
- Did you lose weight in the beginning, but eventually gain it back?
- What is your biggest challenge or struggle?
- What other questions do you have?
Take Action
{ 6 comments… read them below or add one }
No one can be closely like me. Occasionally yet I have planned trouble doing it.
Great article! I used to be also fat as…..i do not know to what to match,but when i passed 321pounds(!) i determined to take of a minimum of 100 pounds-i managed to take 105 of -in short time, however i payed with despair and a number of other well being troubles(tachycardia was nasty!),no matter what issues one may have when fat, it may possibly worsen without proper set up, proved components,pills, and practical objective , those are major ingredient’s for long run fat loss
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Lol…great design and content. I found your blog while searching on ask for weight Loss related topics.
I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work Look forward to reading more from you in the future.
Great site!!!
There are plenty of weight loss diets available. The key is find the one that works for you and enables you to change your lifestyle to stay fit forever.