DRS 49 | The Thanksgiving Effect

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In this episode of the Dr. Rob Show we discuss the Thanksgiving effect. Based off last years podcast we talk about some of the same things we did then, but dive a bit deeper into the topic. With the holiday season fully under way we talk about all the yummy foods we have access to [...]

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DRS 48| Healthy Foods to Lose Weight Fast

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Get your thinking caps on for this one folks, we have some brain exercises for our regular listeners! In this episode of the Dr. Rob Show, we talk about Charlie’s recent illness and Dr. Rob explains how the fall and winter months is a prime time for people to get sick. He also gives some [...]

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DRS 47 | The Plateau Effect

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In this episode of the Dr. Rob show, we revisit the plateau effect discussion. We chose to dive deeper into this topic because of a recent episode of the Biggest Loser in which all the contestants on the show barely lost any weight and one even gained 5lbs, even though they maintained their diet and [...]

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DRS 46 | Why Do I Have Low Libido?

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In this Episode of the Dr. Rob Show we discuss libido in both men and women. We talk about the approximate age where libido peaks as well as when it begins to drop off due to low testosterone levels for men, and low estrogen levels for women.  Dr. Rob also talks about all of the [...]

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DRS 45 | What Is The Best Nutrition For Endurance Athletes?

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In this episode of The Dr. Rob Show, we briefly discuss the 4th episode of  The Biggest Loser, which recently had only a brief 2 minute nutrition segment hosted by one of the past contestants.  We mention the fact that even though nutrition is critically important in weight loss success, the TV show tends to [...]

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